Joyful Heart

One-minute read.

A joyful heart is good medicine, But a broken spirit dries up the bones.

Proverbs 17:22

Our emotional condition affects our physical one. A healthy attitude makes a world of difference. How we approach life determines what we receive back. When we have a joyful heart, not only will we bring joy to others, but we will find it ourselves.

“Whoever brings blessing will be enriched, and one who waters will himself be watered.” Proverbs 11:25

Blessing others helps them and develops a joyful heart in us. We can become better or bitter when trouble happens; we have a choice. Following a God who considers our obstacles future victories, everything we encounter works for the good of those who trust and believe in the Lord. Even in our darkest days, we can count on the excellent Comforter to help us. God fills our hearts with joy when we trust and obey Him.

Joy comes when we put Jesus first, Others second, and Yourself last: JOY. Remember the acronym JOY, and you will find your heart filled with it, becoming good medicine for those around you. As you refresh others, you will find refreshment. Decide to develop a better attitude, shine your light on the world around you, and discover a joy-filled heart that gives life to you and everyone you meet.

Journaling Questions:

How can you add JOY: Jesus, Others, Yourself, to your life?

Who can you encourage today with a joyful heart?

Who has encouraged you with a joyful heart?

Prayer:

Lord, thank You for teaching us how to have a joyful heart. Please help us develop a life around JOY: Jesus, Others, Yourself. Let us refresh others and find the refreshment that comes with it. Help us shine our light brightly to the world around us.

IJNIP. Amen

Attitude of Jesus

One-minute read.

Have this attitude in yourselves which was also in Christ Jesus,

Philippians 2:5

Displaying a humble attitude, Jesus set the perfect example for us. We can choose how we react to the world around us and control our attitude. Developing an attitude of gratitude will help us remain humble and imitate Christ. Focusing on what we do have instead of what we don’t have gives us a more positive outlook, rather than envy and jealousy, which rots the bones.

Jesus had a tranquil heart, not jealous, but realistic. Staying in close contact with His heavenly Father through prayer, Christ persevered in His ministry with a loving and humble attitude. The only way we can do the same comes through continuous prayer and allowing the Lord to search our hearts and refine us. When placed in pressure situations, we can use the challenge to practice a humble attitude.

Yesterday, I talked about the roadside assistance we needed on the way home from vacation. Speaking with the agent who answered the phone, I couldn’t hear her well because of the traffic and her broken English. Beth of old would have exploded in anger, but I reacted differently because of how Christ has transformed my life. Instead of letting my frustration control me, I stayed calm, asking God for help, taking deep breaths, and reminding myself that I could do hard things with Jesus.

Maintain a tranquil heart by keeping your eyes on Jesus. Mimic the Lord’s attitude with His help. You can do hard things with God’s help.

Journaling Questions:

What type of situation challenges your attitude the most?

What can you do today to respond more like Jesus when trouble arises?

How does developing an attitude of gratitude help you?

Prayer:

Lord, thank You for giving us Jesus to show us how to have a humble attitude. When life’s stresses bear down on us, help us maintain an attitude of love and humility. Give us what we need to serve You well.

IJNIP. Amen

Reward of Confidence

One-minute read.

Therefore, do not throw away your confidence, which has a great reward.

Hebrews 10:35

Remembering what God did for us in the past helps us remain confident in Him now. Often, we have short memories and quickly forget how the Lord rescued us in days gone by. When trouble occurs, we panic and don’t remember our confidence comes from God.


“I lift up my eyes to the hills. From where does my help come? My help comes from the Lord, who made heaven and earth.”

Psalm 121:1

On our way home from a camping trip, the steel belt in our tire separated from the rubber, causing it to explode. Stranded on I-95, we called for roadside assistance and waited two hours before they came. Panic wanted to overtake me as cars rushed by at 70 miles an hour. But then I focused on God, praying and asking for His protection and peace as we waited. Once I remembered where I got my help, I could find peace.

When we forget God’s presence in our lives, we lose our confidence and can find ourselves floundering. But like Peter, when he cries out for help while walking on water, the Lord extends His hand and steadies us as soon as we ask.   Remembering what God did will give us the confidence to call on Him again and receive His help.

Journaling Questions:

What did God do for you in the past that gives you confidence today?

How does asking God for help give you confidence?

What do you need God’s help with today?

Prayer:

Lord, thank You for helping us in the past. Help us remember to call on You in times of trouble, receiving Your peace and mercy. Let us not forget that You have our backs, now and forever.

IJNIP. Amen

Confidence in Christ

One-minute read.

Confidence in Christ

Such confidence we have through Christ toward God.

2 Corinthians 3:4

Writing to the Corinthians, Paul tells them the source of his confidence, Christ.  The apostle doesn’t rely on his judgment, disowning the ability to make a competent assessment based on his merit.  Instead, Paul gives all glory to God for his work, following Jesus and imitating the Savior his confidence.

In the early 1900s, WWJD became a famous saying because of Charles Sheldon’s book, “In His Steps: What Would Jesus Do?”  The abbreviation became popular again in the 1990s as Christ’s followers used it to help them act like the Savior.   Youth across America wore wristbands with the WWJD sprawled across them, helping them make moral choices based on Biblical principles.  Paul says that his confidence in Christ comes from doing what Jesus did.

Likewise, when we respond to the world around us like Jesus, we can have confidence in our actions.  The Great Commandment in Mark 12:30-31 simplifies our decision: love God and others.  Jesus led with love in all things.  He came to Earth as an act of love, led His ministry, and died on the cross, all to show His affection for us.  When we lead with love, even if we fail, we can have confidence; the Lord works all things out for those who believe and trust Him.

Journaling Questions:

How does doing what Jesus did challenge you?

In what way can you lead with love today?

Who do you know that represents Jesus well?

Prayer:

Lord, thank You for sending Jesus to save us and set an example for our lives.  As we face challenges today, help us do what Jesus did. Give us divine wisdom to respond in love, represent Christ well, and honor You.

IJNIP. Amen

Godly Character

One-minute read.

Godly Character

And He said to them, “You are those who justify yourselves in the sight of men, but God knows your hearts; for that which is highly esteemed among men is detestable in the sight of God.

Luke 16:15

What the world esteems, God finds detestable. Knowing our hearts, the Lord doesn’t value material things; He looks at intent. Jesus refers to the Pharisees who combined gaining wealth with piety. Paid for their teachings, the religious leaders persuaded men of their purity while hiding their greed. But God knew their hearts and their wicked intent. We can’t hide anything from the Lord; He knows and sees everything we do.

“Where shall I go from your Spirit? Or where shall I flee from your presence?

Psalm 139:7

Understanding God’s presence in our lives helps us become sure of ourselves. Golfing on vacation, next to the last hole, I double-parred, which ruined my score. Debating in my mind, I came up with many reasons to “forget” a few strokes, but then I thought of the Lord. Golf allows me to work on my integrity; counting every stroke helps develop my character. God doesn’t care about my score, but He does care about my honesty. So, I entered “8” on my scorecard and walked surefooted, knowing I did the right thing.

Caring about the Lord’s opinion instead of people will develop your character and help you prioritize the important things in life. Money doesn’t last, and material things disappear, but a Godly character lasts forever.

Journaling Questions:

What area of your life do you try to hide from God?

How does knowing the Lord knows your heart change your thinking?

What can you do today to help develop Godly character in your life?

Prayer:

Lord, thank You for holding us accountable for our actions and teaching us what matters. Help us when temptation makes us want to hide things from You. Please give us the strength to do the right thing, no matter the situation.

IJNIP. Amen

Walk Wisely

One-minute read.

Walk Wisely

He who trusts in his own heart is a fool, But he who walks wisely will be delivered.

Proverbs 28:26

In life, we have two perspectives: horizontal and vertical. When we look at life from a horizontal perspective, we have a limited view, relying only on what we can see from our viewpoint. But when including a vertical perspective, we look for what God sees, giving us a broader view and gaining His wisdom.   Instead of self-sufficiency, we have God-sufficiency, walking wisely with Him.

My husband showed me a viral video of a single mother baking herself a birthday cake to celebrate the day alone but not wanting her kids to feel sorry for her. The video got thousands and thousands of views as she gleaned support. But then, her ex-husband posted a response video telling the truth: she lost custody of the kids, had an arrest record, owed back child support, wrote fraudulent checks, and stole money. Horizontal views limit our perspective; vertical views give us the whole story.

When we seek the Lord, He opens our eyes to what we can’t see. Instead of the limited story, we get the entire tale. Someone’s hurtful actions come from their pain, something we can’t see. We only see the water’s surface; the Lord knows what lies beneath. When we seek His wisdom, we don’t rely on ourselves; instead, tuning into the Almighty’s heart and walking wisely with Him.

Journaling Questions:

When has relying on your limited perspective caused you trouble?

How has God given you His wisdom in the past?

How can you seek God’s wisdom today?

Prayer:

Lord, thank You for giving us Your wisdom when we seek You.  Help us recognize when we have a horizontal perspective and remind us to look for the vertical perspective. Let us walk wisely as we seek You in all we do.

IJNIP. Amen

Righteousness and Peace

One-minute read.

Righteousness and Peace

And the effect of righteousness will be peace, and the result of righteousness, quietness, and trust forever.

Isaiah 32:17

God promises to give us a life of righteousness and peace when we follow Him. The Lord wants to bless us, but when we live on our terms, not following God’s commands, we’ll experience hardship. Only when we seek guidance from the Creator can we stay on the right path, which leads to peace.

On vacation, Ron and I had lunch at a restaurant, ordering fried green tomatoes as an appetizer. Unfortunately, the kitchen server delivered them to the wrong table. By the time the waitress realized the mistake, the people at the table had already eaten some, so she comped them the appetizer and ordered us another one.

My flesh immediately got angry, and I stewed on the fact that we had to pay for ours, but they got one free. Preaching to myself, I told myself God can bless whoever He wants. And overreacting did no one any good, trying to bring me back into the Lord’s will, controlling my emotions and not saying anything. When the waitress brought our check, she also comped us the appetizer. Staying focused on God helped me maintain my response, not lash out in anger, and remain on the righteous path, leading to the Lord’s blessing and His peace.

Living a righteous life only happens when we apply God’s word to our lives, seek His wisdom, and discover His peace. Where our human desires will make us doubt our decisions, following the Lord will help us become sure of our walk.

Journaling Questions:

What does a righteous life look like to you?

How can you develop a closer walk with God today?

What area of your life do you feel out of alignment with God’s will?

Prayer:

Lord, thank You for leading us along the path of righteousness. Help us become more confident in following Your guidance as we pursue a closer relationship with You.  Give us eyes to see and ears to hear the steps you want us to take today and every day.

IJNIP. Amen

He Hears Us

One-minute read.

He Hears Us

This is the confidence which we have before Him, that, if we ask anything according to His will, He hears us.

1 John 5:14

Prayer builds our confidence in God, which helps us become sure of ourselves. Life with Christ assures us of our heavenly home in the future and His presence in our lives now. Talking to God connects us to Him in the moment. When we ask God for things, He hears us and answers according to His will.

Watch a child with their father. Kids know he hears them and answers when they ask Dad for something. The answer depends on the request. Like a child with an earthly father, we can confidently believe God will answer our prayers. We’ll get a positive response if the desire aligns with God’s will. But when we ask the Lord for something out of His will, He won’t grant the request. But we can count on an answer; often, we will wait for it, but the Lord always responds to us when we pray.

Faith in listening to God helps us become sure of ourselves and our path. The Lord wants us to ask and talk about everything in our lives. Prayer connects us to our Creator and gives us confidence in our purpose as we follow Him closely.

Journaling Questions:

How much do you talk to God?

What request have you hesitated to ask God to give you?

What prayer are you waiting for God to answer?

Prayer:

Lord, thank You for answering our prayers. Help us align our hearts with Yours, desiring the same things You desire. Let us become more like Jesus as we develop a closer relationship with You and become sure of the purpose You have for us.

IJNIP. Amen

Confidence in God

One-minute read.

Confidence in God

For the Lord will be your confidence and will keep your foot from being caught.

Proverbs 3:26

Confidence in God can help you become sure of yourself.  According to PBS, we make an average of 35,000 decisions a day.[1]  Making a wrong choice can lead us down roads we never intended to go and cause us to doubt ourselves.  But when we look to God for direction, He will keep our feet from being caught and stumbling down the wrong paths.

To develop confidence in the Lord, we must continually take steps of faith, processing our thoughts and actions through scripture.  Preserving sound judgment and discernment requires diligence in seeking the Savior during regular and dark times.  By practicing a daily quiet time with God and making it a routine in our lives, He will lead us on the path of righteousness, and your confidence in God will grow.

Journaling helps me focus my thoughts and bring my concerns before God.  Each morning, I write down whatever scripture or scriptures speak to me.  Then, I journal why the words touched my heart and give whatever worries or concerns I have to my Maker.  When I finish my entry with an “In Jesus’s name I pray,” I find the Lord’s peace that surpasses understanding and confidence that God will lead me through my day.

Become sure of yourself by developing confidence in the Lord.  Put God’s word into practice in your life, knowing the Lord keeps His promises, protects His flock, and won’t let you go astray.

Journaling Questions:

  1. How much confidence do you have in God to guide you on the right path?
  2. What can you do today to develop more confidence in God?
  3. In what areas of your life do you feel unsure of yourself?

Prayer:

Lord, thank You for leading us on the path of righteousness, not letting our feet stumble as we place our confidence in You.  Help us learn to seek You in all things, not trusting our judgment but instead relying on Yours.  Let us honor and serve You well as we trust You more.

IJNIP. Amen


[1] https://www.pbsnc.org/blogs/science/how-many-decisions-do-we-make-in-one-day/

Kingdom of Heaven

One-minute read.

Blessed are those who are persecuted for righteousness sake, for theirs is the kingdom of heaven.

Matthew 5:10

People love to persecute and don’t enjoy peacemakers. Following Jesus brings opposition as people rebel against God, not wanting to submit their will to His. But when we cling to the Lord, He helps us persevere and rewards us with the kingdom of heaven.

In my pastor’s recent message, he talked about the parable of the workers found in Matthew 20:1-16. Some workers started at 9:00 a.m., some at noon, and others an hour before the day ended, but they all received the same pay. For years, I’ve struggled with the unfairness of this situation, but my pastor gave me new insight into this well-known story. When I think of the workers, I think of myself as the one who worked all day, and that’s why I judge it as unfair. But I have the wrong perspective. Jesus worked the whole day, enduring the heat; I only worked an hour. Looking at the parable from Christ’s perspective changes the entire story.

Jesus suffered persecution for us; we can’t begin to imagine His sufferings. The trials we face don’t compare to the pain He endured. God did the heavy lifting for us, sending His Son to die for our sins. We worked only an hour; Jesus worked the entire day. God rewards us with the kingdom of heaven for our work, made possible by Christ’s death on the cross. In Him, we find life.

Application:

God rewards us with the kingdom of heaven.

Prayer:  

Lord, thank You for giving us Jesus, who endured persecution beyond our understanding so that we could have eternal life with You. Please help us stay focused on the mission of loving You and others as we share the good news of Jesus with others. Let us not grow weary from persecution as we complete the race You have for us.

IJNIP. Amen