Category: Uncategorized

One-minute read.

Casting all your anxieties on him, because he cares for you.

1 Peter 5:7

Peter tells believers to “cast all your anxiety” on the Lord. No matter what worries your mind, God wants to help you with it. We can’t receive the Almighty’s assistance if we don’t ask for it. Living in a fallen world, Christ’s followers struggle with the same issues as non-believers. But we have a God who wants to help us and will help us when we turn to Him. We don’t serve an indifferent Savior; He cares about all our struggles.

Jesus has an intimate involvement in all our lives. Caring for each of our struggles, the Lord has the answers we need. Whether searching for lost keys, trying to stay afloat during a financial upheaval, or helping us navigate the rough waters of a health scare, Christ has the answer. In Him, we can find peace.

“For this light momentary affliction is preparing for us an eternal weight of glory beyond all comparison, as we look not to the things that are seen but to the things that are unseen. For the things that are seen are transient, but the things that are unseen are eternal.”

2 Corinthians 4:17-18

The world’s problems will last for a moment, the glory of heaven far outweighing our Earthly struggles. Looking to the cross for hope, we will find the strength to persevere through our struggles and discover the peace that surpasses all understanding.

Journaling Questions:

What care do you need to cast to the Lord today?

How does knowing that this too shall pass help you find peace?

What hope does the cross give you?

Prayer:

Lord, thank You for caring about all our struggles, big and small. As we face problems today, help us quickly give them to You, seeking You first and not letting anxiety steal joy from us. Give us Your peace that allows us to persevere in the storm.

IJNIP. Amen

One-minute read.

Do not be anxious about anything, but in everything, by prayer and supplication with thanksgiving, let your requests be made known to God. And the peace of God, which surpasses all understanding, will guard your hearts and your minds in Christ Jesus.

Phil. 4:6-7

Peaceful living comes from God. When anxiety begins to weave its threads into your mind, turning to the Lord and starting a conversation will help you defeat the enemy. Prayer beats anxiety.   Begin by thanking the Creator for listening and caring about your concerns. Trust that He hears what you say. Then, lift your worries to God and let Him fight the battle for you. Experience the Lord’s peace as you exchange your anxieties for His gift.

During my last hospital stay, a misread on the monitor showed a spike in my heart rate. The incident created anxiety in me; I began to use my Fitbit to monitor it, causing more fretfulness. Turning to God in prayer, I asked Him to rid me of my anxiety. Later that afternoon, I lost the Fitbit and realized the Lord answered my prayer. Instead of replacing the smartwatch, I bought a $10 sports watch from Walmart and have not had a problem since that day, gaining God’s peace that surpasses all understanding.

Instead of fretting, pray. Begin a conversation with God, thanking Him for working all things to the good, then telling Him your concerns. Lay your burdens at the foot of the cross and leave them there. Let God fight your battles as you enjoy His peace that surpasses all understanding.

Journaling Questions:

What causes you anxiety?

How can you thank God during the situation?

What do you want God to do for you today?

Prayer:

Lord, thank You for answering all our worries. Help us defeat anxiety by giving our problems to You, trusting You for an answer. Let us experience Your peace that surpasses all understanding as we repeatedly turn to You for help.

IJNIP. Amen

One-minute read.

To put off your old self, which belongs to your former manner of life and is corrupt through deceitful desires, and to be renewed in the spirit of your minds, and to put on the new self, created after the likeness of God in true righteousness and holiness.

Ephesians 4:22-24

God wants us to discard our old lifestyles as we begin a new life with Him. Every day, we get fresh mercy from above that gives us the chance to do better. As long as we live, we’ll struggle with our sinful nature. The Lord knows our trials and tribulations and gives us the Holy Spirit to help us renew our minds and put on the new self with true righteousness and holiness.

After speaking at Life Community Church in May, a friend shared his anger struggles and how he overcame them. Someone advised him that you can restart your day at any moment. Applaud yourself for doing better than before, and start again. I’ve applied those words to my life since he said them.

When golfing with my husband one morning, we had a rough start. The group behind us tried to steal our tee time while the group in front of us added an extra player after three holes, slowing down play. As my anger wanted to overtake me, I thought of my friend’s words and decided on the 6th hole to restart my day and let it all go. Looking up to the heavens, I asked God for a reset, then started again.

Renew your spirit with Jesus repeatedly. Let the Lord help you change your attitude as you become more like Christ, leaving your old ways behind.

Journaling Questions:

What old ways do you need to put behind you?

How does Jesus help you put on your new self?

What can you do to renew your spirit today?

Prayer:

Lord, thank You for giving us new life in Christ. Please help us to put on our new selves every day, leaving our past further and further behind us. Let us have the attitude of Jesus, leading with grace and mercy and loving everyone we meet.

IJNIP. Amen

One-minute read.

Beloved, do not imitate what is evil, but what is good. The one who does good is of God; the one who does evil has not seen God.

3 John 1:11

John, the elder, speaks to Gaius and encourages him to continue doing good. Concerned Gaius may experience pressure from Diotrephes and his supporters, John wants to help him persevere. Surrendering principles means submitting to evil. The disciple reminds Gaius that Jesus set the perfect example for him and us. Imitating Christ will not only please God but also help us continually do the next right thing with a positive attitude.

Never crabby, warm, and tender, connecting with others through the heart, doing what Jesus did will guide us on the right path. We need an example to follow. As a tennis coach, I demonstrate the stroke first, then let my students mimic my actions. Sometimes, I need to make slight adjustments; other times, they do it perfectly without further assistance. In the same way, Jesus came to Earth to show us how to live. Reading scripture and studying His life will help us become more like the Savior and live fuller.

“Do not be deceived: “Bad company ruins good morals.”

1 Corinthians 15:33

Who we spend our time with affects how we act. Developing a support system of Christ’s followers will help us not succumb to the pressure of the world. Jesus helps us live a good life for the Lord when we do what He did, loving God and others well.

Journaling Questions:

Who influences your life the most?

What can you do to become more like Jesus?

How does having a network of believers help you maintain Christ’s principles?

Prayer:

Lord, thank You for giving us an example to follow in Jesus. Bless our efforts as we strive to become more like Christ. When the world’s pressures tempt us away from You, draw us back into Your arms. Let us represent You well.

IJNIP. Amen

One-minute read.

A man has joy in an apt answer, And how delightful is a timely word!

Proverbs 15:23

Saying the right thing at the right time brings joy to the receiver. “Being able to read the room,” as my husband says, helps us know what words to use and when. Without a doubt, I have failed many times at reading the room well, but the older I get, the better I become. To know the appropriate speech, we must think about the other person. Trying to uplift and encourage will help us to use the right words at the right time.

I felt deflated after speaking at Life Community Church over Memorial Day Weekend. Posting the video on Facebook took courage, as I don’t like seeing myself in videos. But two days after posting it, I received a text from one of my friends that spoke right to my discouraged and tired soul, lifting me up and bringing me joy. Knowing all the hard work had touched someone’s life and helped them find hope made it worthwhile. Apt answers at the right time bring joy.

When offering advice to someone, make sure they want it. Don’t kick them when they already feel down. Instead, use words that will build them up, give them hope, and bring joy to their lives. As Christ followers, we have building permits, not demolition notices. How we use words determines whether we build or demolish the other person. Well-chosen words will delight the receiver and give them joy.

Journaling Questions:

When has someone given you an apt answer that turned your day around?

When did you tear someone down with something you said?

How can you read the room well, speak life, and give delightful words to people?

Prayer:

Lord, thank You for allowing us to use our words wisely. Please help us to always give apt answers to people, building them up and not tearing them down. Let us read the room well, knowing when to speak and when to keep quiet.

IJNIP. Amen

One-minute read.

This is the message we have heard from Him and announce to you that God is Light, and in Him there is no darkness at all.

1 John 1:5

John refers to the light Jesus shed on the Earth with His presence, contrasting the false teachers that spread lies. Christ manifested God Himself, overcoming death and, by doing so, defeating darkness. Light emphasizes the glory of the Lord, His splendor, truthfulness, and purity. Receiving salvation brings God’s light into our lives, revealing the truth that we can’t find any other way.

Because we live in the light of Christ, we have a different way of responding to the world around us. Instead of transforming to the darkness, we dispel it with God’s light and an attitude of love and joy. As a truth-oriented person, grace doesn’t come easy to me. I must lead with mercy and contain the bear, a childhood defense mechanism. With God, I find victory, controlling my strong emotions, not saying what I want to say, and beginning to lead more with grace.

Decide how you want people to remember you: crabby or kind. Crabby people put themselves first, kind people put others first, and they do it well with Jesus. By letting the Lord work in our hearts, dispelling the darkness, and letting His light shine through, we draw people to us instead of pushing them away.

Journaling Questions:

What can you do to share Christ’s light with others today?

How does allowing God to transform you change your life?

In what area do you need God’s help to become better?

Prayer:

Lord, thank You for helping us become messengers of light to the world around us. Fill us with Your Spirit, and help us lead with grace. When strong, negative emotions try to control us, give us victory in Jesus over them. Help us become better, not bitter.

IJNIP. Amen

One-minute read.

“Either make the tree good and its fruit good, or make the tree bad and its fruit bad; for the tree is known by its fruit.

Matthew 12:33

Whatever seeds you plant determines the seeds that grow. Jesus uses this parable to make a point with the Pharisees, a “brood of vipers.”  Religious leaders stalked around arrogantly judging others rather than loving them. When Christ came to Earth, He did so as an act of love. Every seed the Lord planted produced love, leading with grace and humility, and people responded to Christ’s counter-cultural message.

When we respond with love, we plant eternal seeds that have the power to change people’s lives and transform them. We don’t always see the results of the seeds we plant for Jesus. God will send others to water them and help them grow. But when we reach heaven, we’ll discover the fruit we helped produce for the Lord.

You can choose to have a crabby attitude and produce bitter fruit. Or you can develop a Christ-like approach to life by becoming more like Jesus. Leading with love, you can’t go wrong. For over 2000 years, the church has continued to grow as Jesus’s followers strive to plant Godly seeds, doing their best to produce good fruit for the Lord.

Decide to plant seeds of love wherever you go today. When the world throws you lemons, add sugar and make lemonade. Remember, this too shall pass. Our best days lie ahead of us; the better fruit we plant, the more people we’ll have to share them with.

Journaling Questions:

Who planted good seeds in your life?

Who helped water the seeds others planted in you?

How can you plant seeds of love today?

Prayer:

Lord, thank You for putting people in our lives who planted good seeds. Help us plant seeds of love today and every day. Let us produce good fruit as we strive to follow and obey You.  Allow us to become more like Jesus as we plant harvests of love.

IJNIP. Amen

One-minute read.

A joyful heart is good medicine, But a broken spirit dries up the bones.

Proverbs 17:22

Our emotional condition affects our physical one. A healthy attitude makes a world of difference. How we approach life determines what we receive back. When we have a joyful heart, not only will we bring joy to others, but we will find it ourselves.

“Whoever brings blessing will be enriched, and one who waters will himself be watered.” Proverbs 11:25

Blessing others helps them and develops a joyful heart in us. We can become better or bitter when trouble happens; we have a choice. Following a God who considers our obstacles future victories, everything we encounter works for the good of those who trust and believe in the Lord. Even in our darkest days, we can count on the excellent Comforter to help us. God fills our hearts with joy when we trust and obey Him.

Joy comes when we put Jesus first, Others second, and Yourself last: JOY. Remember the acronym JOY, and you will find your heart filled with it, becoming good medicine for those around you. As you refresh others, you will find refreshment. Decide to develop a better attitude, shine your light on the world around you, and discover a joy-filled heart that gives life to you and everyone you meet.

Journaling Questions:

How can you add JOY: Jesus, Others, Yourself, to your life?

Who can you encourage today with a joyful heart?

Who has encouraged you with a joyful heart?

Prayer:

Lord, thank You for teaching us how to have a joyful heart. Please help us develop a life around JOY: Jesus, Others, Yourself. Let us refresh others and find the refreshment that comes with it. Help us shine our light brightly to the world around us.

IJNIP. Amen

One-minute read.

Have this attitude in yourselves which was also in Christ Jesus,

Philippians 2:5

Displaying a humble attitude, Jesus set the perfect example for us. We can choose how we react to the world around us and control our attitude. Developing an attitude of gratitude will help us remain humble and imitate Christ. Focusing on what we do have instead of what we don’t have gives us a more positive outlook, rather than envy and jealousy, which rots the bones.

Jesus had a tranquil heart, not jealous, but realistic. Staying in close contact with His heavenly Father through prayer, Christ persevered in His ministry with a loving and humble attitude. The only way we can do the same comes through continuous prayer and allowing the Lord to search our hearts and refine us. When placed in pressure situations, we can use the challenge to practice a humble attitude.

Yesterday, I talked about the roadside assistance we needed on the way home from vacation. Speaking with the agent who answered the phone, I couldn’t hear her well because of the traffic and her broken English. Beth of old would have exploded in anger, but I reacted differently because of how Christ has transformed my life. Instead of letting my frustration control me, I stayed calm, asking God for help, taking deep breaths, and reminding myself that I could do hard things with Jesus.

Maintain a tranquil heart by keeping your eyes on Jesus. Mimic the Lord’s attitude with His help. You can do hard things with God’s help.

Journaling Questions:

What type of situation challenges your attitude the most?

What can you do today to respond more like Jesus when trouble arises?

How does developing an attitude of gratitude help you?

Prayer:

Lord, thank You for giving us Jesus to show us how to have a humble attitude. When life’s stresses bear down on us, help us maintain an attitude of love and humility. Give us what we need to serve You well.

IJNIP. Amen

One-minute read.

Therefore, do not throw away your confidence, which has a great reward.

Hebrews 10:35

Remembering what God did for us in the past helps us remain confident in Him now. Often, we have short memories and quickly forget how the Lord rescued us in days gone by. When trouble occurs, we panic and don’t remember our confidence comes from God.

“I lift up my eyes to the hills. From where does my help come? My help comes from the Lord, who made heaven and earth.”

Psalm 121:1

On our way home from a camping trip, the steel belt in our tire separated from the rubber, causing it to explode. Stranded on I-95, we called for roadside assistance and waited two hours before they came. Panic wanted to overtake me as cars rushed by at 70 miles an hour. But then I focused on God, praying and asking for His protection and peace as we waited. Once I remembered where I got my help, I could find peace.

When we forget God’s presence in our lives, we lose our confidence and can find ourselves floundering. But like Peter, when he cries out for help while walking on water, the Lord extends His hand and steadies us as soon as we ask.   Remembering what God did will give us the confidence to call on Him again and receive His help.

Journaling Questions:

What did God do for you in the past that gives you confidence today?

How does asking God for help give you confidence?

What do you need God’s help with today?

Prayer:

Lord, thank You for helping us in the past. Help us remember to call on You in times of trouble, receiving Your peace and mercy. Let us not forget that You have our backs, now and forever.

IJNIP. Amen